NuZest Clean Lean Protein Smooth Vanilla1/22/2018 Solgar whey to go protein powder strawberryClose Recently Added You have no items in your shopping cart. We publish all helpful customer reviews, including negative reviews - these are genuine!Customer ReviewsWrite Your Own ReviewYou're reviewing: Clean Lean Protein Smooth VanillaItems 1 to 10 of 11 total The best I've tried from vegan proteins. Nice consistency. (Posted on 19/12/17) Best Protein Power I think Review by Victoria This protein powder is great. It does take a few days to get used to the pea taste vs whey but I think it is much better - no sugar and I think it's made a difference to my overall body shape. No change to exercise or eating regime but I think my body has toned up using this more pure protein (I was just using supermarket protein before). Worth the investment in better quality I think! (Posted on 12/12/17) Taste Review by Jan Good taste in a fruit smoothie (Posted on 31/10/17) Different taste Review by Victoria I like this but it did take a while to get used to the pea protein flavour (vs whey I was used to). (Posted on 18/10/17) Great tasting, high protein profile Review by C Stewart I prefer to use non dairy protein powder and Nuzest do a fantastic range. Vanilla or Chocolate are my favourites, both are smooth and creamy and enjoyable to drink. Strawberry isn't my fav yet my friend loves Nuzest's strawberry protein powder so it's up to individual taste I guess. High quality product. (Posted on 22/06/17) best yet Review by pip absolutely love this powder. Sweet enough to add to smoothies without extra sugar/syrup/fruit etc. I have found that one scoop is enough for a large Nutribullet size cup. Just add celery, a banana, spinach and water with one scoop. Absolutely delicious. Will definitely reorder this. (Posted on 13/06/17) Delicious Review by Mishka I mixed my powder with almond milk also and have been really pleased with the taste and texture. Have used this powder for 2 months now and feeling really good with lots of energy. Would definately recommend to others. (Posted on 24/03/17) Delicious, and has a Good Texture Review by Mikayla I mixed the protein powder with almond milk in either a shaker or my Nutribullet and it blended perfectly in either situation - no lumps, and not too grainy in texture either. It has a great taste by itself, but works well in a smoothie too (banana or berries, cacao, etc). It didn't make me feel bloated or unwell so that's a bonus! I recommend to anyone looking into dairy-free protein powders. (Posted on 15/02/17) Very sweet, be warned! Review by Eva (Posted on 8/02/17) Best for taste and low carbers Review by Claire Love this. The natural sweetener in it gives a delicious taste for smoothies meaning you can add less fruits and still get sweet flavour. I have even made coffee with it! Heat probably denatures the protein so I don't recommend but tastes good. Dissolves easily in cold liquids. so would make a great frappe in summer! Great for paleo or low carbers and vegans and vegetarians. I've tried at least 5 brands of pea protein and this is my fave and many others have carbs. ..this doesn't. (Posted on 16/10/16) Items 1 to 10 of 11 total Product Highlights
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Omega-3 Fish Oil Supplements and PrescriptionsIn this ArticleIn this ArticleIn this ArticleYour doctor may have suggested that you eat salmon or other fatty fish at least twice a week. The reason for this recommendation is that some fish are high in omega-3 fatty acids. These are healthy fats that have been promoted for a variety of heart, brain, and other health benefits. Your body can't make omega-3 fatty acids. So you need to get them from your diet. The ideal sources are from foods like:
Even though food should be your main source of omega-3 fatty acids, most Americans don't get enough of this nutrient from diet alone. If that's the case with you, your first step should be to eat more fish and other omega-3 foods. Besides providing omega-3s, these foods have other health benefits, including: But if you can't or don't want to change your diet, then supplements you can buy without a prescription may help you make up the omega-3s you're missing. Omega-3 supplements come in different doses. Omega-3 fatty acids also come in higher-dose prescription capsules. In addition to diet, exercise, and weight loss if needed, your doctor might prescribe them if your levels of triglycerides -- a type of fat in the blood -- are over 500 milligrams per deciliter (mg/dL). Omega-3s may help lower your risk for heart disease. Lowering very high triglycerides can also lessen your risk of pancreas inflammation, called pancreatitis. Types of Omega-3 Fatty AcidsThere are three main types of omega-3 fatty acids: EPA. This type of omega-3 is found primarily in:
EPA helps lessen inflammation in the body. DHA. This type is found in:
DHA is essential for brain health and function. ALA. This is contained in walnuts, chia seeds, and flaxseeds. It's also found in vegetable oils such as: The body converts ALA to its more active forms -- EPA and DHA -- but only in small amounts. Non-Prescription Omega-3s and Your HealthOmega-3 supplements can help make up for a lack of omega-3 fatty acids in your diet. But when it comes to preventing or treating disease, many studies have not found much benefit in taking low daily doses of omega-3 supplements. Only prescription-strength omega-3 has been found to have health benefits. However, if you have heart disease, the American Heart Association recommends higher amounts of omega-3s that may be hard to get from diet alone. So, ask your doctor if supplements or prescriptions are right for you. Prescription Omega-3s and Your HealthPrescription fish oil capsules contain a higher dose of omega-3 fatty acids than non-prescription versions. Your doctor will probably only recommended prescription-strength fish oil if your triglycerides are very high (more than 500 mg/dL). Research suggests very high triglyceride levels are linked to an increased risk of heart disease. However, more research is needed to determine if prescription omega-3s lower the risk of heart disease. Very high triglycerides are also linked to pancreatitis. These are some of the prescription-strength omega-3 fatty acids that are available:
Side Effects of Non-Prescription Omega-3sThe FDA doesn't regulate supplements as closely as prescriptions. So the amount of omega-3s listed on the label may be higher than what you actually get. In addition, supplements may not be pure omega-3s and may contain other ingredients or contaminants. Omega-3 fatty acid supplements come in many different doses and types. Each supplement can contain different ingredients, depending on the manufacturer's standards. Non-prescription omega-3 fatty acid supplements may cause mild side effects, such as: Talk to your doctor before taking omega-3 supplements if you: Also, ask your doctor if you really need to take an omega-3 supplement. In most cases, all you need are a few adjustments to your diet. If your doctor does recommend a supplement, ask what type and dose you should use. Be sure to talk about your health history and other medicines you're taking. Side Effects of Prescription Omega-3sCommon side effects of prescription omega-3s vary according to the type of prescription. Side effects of Epanova may include: Side effects of Lovaza and Omtryg may include: Joint pain may be a side effect of Vascepa. Prescription omega-3 fatty acids or high doses of omega-3 supplements may also affect the blood's ability to clot. People who take blood-thinning medications should be aware of this precaution if they also take omega-3s. Talk to your doctor if you take blood thinning medicines, such as Coumadin (warfarin) or nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen. Omega-3 fatty acids lower high triglyceride levels, but brands that contain DHA may raise levels of LDL "bad" cholesterol. This could be a problem if you also have high cholesterol, which often goes hand-in-hand with high triglycerides. Harvard School of Public Health: "Ask the Expert: Omega-3 Fatty Acids." National Center for Complementary and Alternative Medicine: "Omega-3 Supplements: An Introduction." Rizos, E. The Journal of the American Medical Association, Sept. 12, 2012. American Heart Association: "Fish and Omega-3 Fatty Acids." Macchia, A. Journal of the American College of Cardiology, December 2012. FDA: "Summary of Qualified Health Claims Subject to Enforcement Discretion." Collins, N. Journal of the American College of Nutrition, 2008. Chan, Eric J. Cleveland Clinic Journal of Medicine, April 2009. Lee, Y.-H. Archives of Medical Research, July 2012. Bays, H. Expert Reviews, March 2008. National Institutes of Health: "Fish Oil." News release, Oregon State University. Miller, M. Circulation, May 2011. UpToDate: Omega-3-acid ethyl esters (fish oil). FDA: Access data: Omtryg. further readingToday On WebMDBoost Your Metabolism10 ways to do it. Belly Fat: Best & Worst FoodsDo you know what to eat and what to avoid? Worst SandwichesAvoid these double-fisted diet wreckers. Best Diet Tips Ever22 ways to stay on track. Recommended for You9 Seeds You Should Be Eating9 Ways to Eat CleanFoods You Can't Stop Eating -- But ShouldLose Weight Without DietingWorst Restaurant MealsSurprising Reasons You're Gaining WeightWhat Is a Gluten-Free Diet?Truth About Sugar CravingsFat-Fighting Foods25 Low-Calorie SnacksHigh-Protein DietsLow-Carb SnacksTools & ResourcesHealth SolutionsMore from WebMDAboutWebMD NetworkFor Advertisers© 2005 - 2018 WebMD LLC. All rights reserved. WebMD does not provide medical advice, diagnosis or treatment. Omega-3 Fish Oil Supplements and PrescriptionsIn this ArticleIn this ArticleIn this ArticleYour doctor may have suggested that you eat salmon or other fatty fish at least twice a week. The reason for this recommendation is that some fish are high in omega-3 fatty acids. These are healthy fats that have been promoted for a variety of heart, brain, and other health benefits. Your body can't make omega-3 fatty acids. So you need to get them from your diet. The ideal sources are from foods like:
Even though food should be your main source of omega-3 fatty acids, most Americans don't get enough of this nutrient from diet alone. If that's the case with you, your first step should be to eat more fish and other omega-3 foods. Besides providing omega-3s, these foods have other health benefits, including: But if you can't or don't want to change your diet, then supplements you can buy without a prescription may help you make up the omega-3s you're missing. Omega-3 supplements come in different doses. Omega-3 fatty acids also come in higher-dose prescription capsules. In addition to diet, exercise, and weight loss if needed, your doctor might prescribe them if your levels of triglycerides -- a type of fat in the blood -- are over 500 milligrams per deciliter (mg/dL). Omega-3s may help lower your risk for heart disease. Lowering very high triglycerides can also lessen your risk of pancreas inflammation, called pancreatitis. Types of Omega-3 Fatty AcidsThere are three main types of omega-3 fatty acids: EPA. This type of omega-3 is found primarily in:
EPA helps lessen inflammation in the body. DHA. This type is found in:
DHA is essential for brain health and function. ALA. This is contained in walnuts, chia seeds, and flaxseeds. It's also found in vegetable oils such as: The body converts ALA to its more active forms -- EPA and DHA -- but only in small amounts. Non-Prescription Omega-3s and Your HealthOmega-3 supplements can help make up for a lack of omega-3 fatty acids in your diet. But when it comes to preventing or treating disease, many studies have not found much benefit in taking low daily doses of omega-3 supplements. Only prescription-strength omega-3 has been found to have health benefits. However, if you have heart disease, the American Heart Association recommends higher amounts of omega-3s that may be hard to get from diet alone. So, ask your doctor if supplements or prescriptions are right for you. Prescription Omega-3s and Your HealthPrescription fish oil capsules contain a higher dose of omega-3 fatty acids than non-prescription versions. Your doctor will probably only recommended prescription-strength fish oil if your triglycerides are very high (more than 500 mg/dL). Research suggests very high triglyceride levels are linked to an increased risk of heart disease. However, more research is needed to determine if prescription omega-3s lower the risk of heart disease. Very high triglycerides are also linked to pancreatitis. These are some of the prescription-strength omega-3 fatty acids that are available:
Side Effects of Non-Prescription Omega-3sThe FDA doesn't regulate supplements as closely as prescriptions. So the amount of omega-3s listed on the label may be higher than what you actually get. In addition, supplements may not be pure omega-3s and may contain other ingredients or contaminants. Omega-3 fatty acid supplements come in many different doses and types. Each supplement can contain different ingredients, depending on the manufacturer's standards. Non-prescription omega-3 fatty acid supplements may cause mild side effects, such as: Talk to your doctor before taking omega-3 supplements if you: Also, ask your doctor if you really need to take an omega-3 supplement. In most cases, all you need are a few adjustments to your diet. If your doctor does recommend a supplement, ask what type and dose you should use. Be sure to talk about your health history and other medicines you're taking. Side Effects of Prescription Omega-3sCommon side effects of prescription omega-3s vary according to the type of prescription. Side effects of Epanova may include: Side effects of Lovaza and Omtryg may include: Joint pain may be a side effect of Vascepa. Prescription omega-3 fatty acids or high doses of omega-3 supplements may also affect the blood's ability to clot. People who take blood-thinning medications should be aware of this precaution if they also take omega-3s. Talk to your doctor if you take blood thinning medicines, such as Coumadin (warfarin) or nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen. Omega-3 fatty acids lower high triglyceride levels, but brands that contain DHA may raise levels of LDL "bad" cholesterol. This could be a problem if you also have high cholesterol, which often goes hand-in-hand with high triglycerides. Harvard School of Public Health: "Ask the Expert: Omega-3 Fatty Acids." National Center for Complementary and Alternative Medicine: "Omega-3 Supplements: An Introduction." Rizos, E. The Journal of the American Medical Association, Sept. 12, 2012. American Heart Association: "Fish and Omega-3 Fatty Acids." Macchia, A. Journal of the American College of Cardiology, December 2012. FDA: "Summary of Qualified Health Claims Subject to Enforcement Discretion." Collins, N. Journal of the American College of Nutrition, 2008. Chan, Eric J. Cleveland Clinic Journal of Medicine, April 2009. Lee, Y.-H. Archives of Medical Research, July 2012. Bays, H. Expert Reviews, March 2008. National Institutes of Health: "Fish Oil." News release, Oregon State University. Miller, M. Circulation, May 2011. UpToDate: Omega-3-acid ethyl esters (fish oil). FDA: Access data: Omtryg. further readingToday On WebMDBoost Your Metabolism10 ways to do it. Belly Fat: Best & Worst FoodsDo you know what to eat and what to avoid? Worst SandwichesAvoid these double-fisted diet wreckers. Best Diet Tips Ever22 ways to stay on track. Recommended for You9 Seeds You Should Be Eating9 Ways to Eat CleanFoods You Can't Stop Eating -- But ShouldLose Weight Without DietingWorst Restaurant MealsSurprising Reasons You're Gaining WeightWhat Is a Gluten-Free Diet?Truth About Sugar CravingsFat-Fighting Foods25 Low-Calorie SnacksHigh-Protein DietsLow-Carb SnacksTools & ResourcesHealth SolutionsMore from WebMDAboutWebMD NetworkFor Advertisers© 2005 - 2018 WebMD LLC. All rights reserved. WebMD does not provide medical advice, diagnosis or treatment. PREMIUM JAPANESE MATCHA1/22/2018 PREMIUM
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